I will teach you the secrets to true Silverback strength. How you set up your training, and what you focus on makes all the difference. Don’t let people sell you a SHOW-rilla workout when we can turn you into a real GO-rilla!!! We are steroid-free and so strong we get to say, “No, we are not on steroids, but thanks for asking!”.

What are you buying?⁠

A set program that will take your strength to the next level. We will show you how to train two times a week, with the right exercises and the right technique to improve your jiu-jitsu and health on the mat.⁠

We also added a version with home training where you can use a dufflebag or pitbag. That way you can still work on your upgrade while you are stuck at home.